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We here at I.H.M. feel that you can not be too
prepared. So with that said; The lists below are there to help
you check out both you and your machine, to help make sure that you don't
forget anything.
1) Make sure you are well rested and alert before you ride. Fatigue can set in quickly and will significantly reduce your ability to
ride safely.
2) Check your bike before you ride:
Do the
headlights, running lights, marker lights, tail/ license plate lights work?
Do the
turn signals work?
Do the
brake lights work?
Does the
horn work?
Are all
the fluids at their proper levels?
Are the
fluids clean?
Are
there any leaks?
Are the
tires properly inflated and do they have good tread?
3) Always wear protective clothing: helmet, eye protection, gloves, jacket/ long
sleeve shirt and chaps. Use the wind chill chart below as a guide to
determine how you should dress for a ride. Be prepared for changing
weather conditions. Remember, sometimes the only thing between you and the road is
your protective gear.
4)
Consider hearing protection as part of your protective gear. Traveling
at 70mph with a helmet, the decibel level is 100db 's. According to OSHA,
riding for 2 hours at that level, will cause damage to your ears. There
are different types of earplugs available, use whichever is best for you.
5)
Health risks are a very real thing on the road. Be aware of the following potential
health hazards while riding:
Dehydration
- In hot weather, the hot wind passing over exposed skin will
quickly sap the moisture from your body causing dehydration. Wearing a
light weight, long sleeve shirt, along with plenty of water to drink, and
fruit to eat, will all help to prevent you from becoming dehydrated.
Hyperthermia -
This is when your body
temperature rises sharply. It can occur with prolonged exposure to
high temperatures. Keep yourself well hydrated before and during the
ride to avoid hyperthermia (Heat Exhaus-tion and/or Heat Stroke).
Hypothermia -
This occurs when your body loses internal heat due to wind
chill or cold conditions. Riders are especially at risk for rapid
chilling which will lead to diminished reflexes and response times. It
is essential to wear insulated layers of clothing whenever riding in cold
weather.
6)
Take frequent breaks along the way, especially if you're on a long ride.
This will help reduce your level of fatigue and the possibility of injury or
health risks.
7)
Know your limits and ride within them. Never let anyone push you
beyond your ability to operate your bike safely. You don't have to
prove anything. Just be safe, and have fun.
8)
Remember, you are invisible. Drivers of other vehicles are not
watching for motorcycles and are not likely to see you. It's just, when
we drive our cars, we naturally look for other cars, and when we ride our
bikes, we . .
.
9)
Practice the
acronym
S.
E.
E. :
Search
for factors that might lead to risky situations.
Evaluate
how the factors might interact to create a risk.
Execute
an action to maintain a margin of safety.
10)
Emergencies can happen anytime, anywhere and come in many forms. Be
prepared by carrying a tool kit, a first aid kit, and a cell phone if you
have one.
11)
NEVER, ever ride while under the influence of alcohol or drugs (prescription
or otherwise). Even some over the counter medications such as for
colds or allergies can have an effect on your ability to ride safely.
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